How to Secure Your Energy Aura : Reclaim Your Power

Every person has an invisible energy field around them—like a soft glow. This is your aura. It carries your emotions, thoughts, and even your stress. When your aura is strong and protected, you feel calm and centered. But when it’s weak or disturbed, you may feel tired, confused, or emotionally heavy.

Here are 4 simple ways you can take care of your aura every day:

1. Let Go of Feelings That Aren’t Yours

Sometimes, we feel sad, angry, or anxious—and we don’t even know why. Often, it’s because we’ve absorbed other people’s emotions.
Take a quiet moment and say:

"If this feeling is not mine, I let it go with love " or I return what is not mine, with love and light.

And you see that you’ll feel lighter. You’ll come back to yourself.
Because not every emotion you feel is yours. Learn to identify when you’re carrying someone else’s pain or mood.
2. Cleanse Your Aura Daily

Use simple energy-cleansing practices:

-Burn sage, camphor, or incense
-Take a saltwater bath

Use sound (singing bowl, bell, or chanting “Om”)
These help remove any stuck, heavy, or toxic energies you may have absorbed.

3. Ground Yourself: 

Disconnection often makes our aura fragile so to stay rooted in your truth, please Connect with the Earth by walking barefoot, touching plants, or simply sitting under a tree. 
Grounding restores balance and strengthens your auric field so you don’t feel scattered or drained. So, Connect with Nature more. 

4. Stay Around Peaceful People and Spaces

Your aura becomes stronger when you're in a calm and happy space.
-Talk to people who support and uplift you

-Keep your room clean and peaceful

-Avoid long chats with people who only complain or drain you.

-Use a soft lamp, some music, or a favorite scent to calm the room. 

-Make your surroundings a little "healing" corner for your heart.

Take 2 minutes a day to check in with your energy. Because you deserve to feel safe, calm, and full of light.

🌸 Your energy is precious. You have the right to protect it.
🌿 You are allowed to feel peaceful.
🕊️ Come back to yourself and You are safe here.


With softness and 💕 
~Nihira


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