A Journey Within

We often hear the phrase “life is a journey, not a destination.” But what does it truly mean? From my own walk through struggles, resilience, and countless lessons, I have come to see that life is not about how quickly you “arrive,” but about what you gather along the way. Now, Let’s consider some timeless examples of ancient wisdom. Across cultures, saints, seers, and social thinkers:  As is your desire, so is your will. As is your will, so is your deed. As is your deed, so is your destiny.” -Brihadaranyaka Upanishad (IV.4.5), one of the oldest and most profound Upanishads (part of the Shukla Yajurveda) (Meaning: Life unfolds through your choices, each step shaping the journey ahead.) “A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.” - Albert Einstein  (Meaning: Inner richness, not external race, defines true success.) “Life is not measured by the number of breaths we take, but by the moment...

Living in a city like Bangalore, traffic has almost become a part of daily life. Morning or evening at some point in the day or night, I find myself stuck in long lines of cars and buses. At first, I used to think it’s just a matter of time, but slowly I realised traffic affects much more than just my schedule. The noise, the honking, the endless wait — traffic jam can make anyone anxious. Sometimes, holding on too long brings health discomforts, and the smoke outside leaves us more tired. Sitting for hours in the same seat also makes the body stiff. Traffic is not just about reaching late—it quietly affects our health, emotions, environment, and even relationships. When Traffic Becomes More Than Just a Delay We often think traffic only wastes our time, but in reality, it affects our body, mind, and overall lifestyle in ways we hardly notice. Sitting for long hours in jammed roads does more than just test our patience. Here are 5 some major effects of traffic: 1...

Life’s True Wealth: Beyond What We Chase We chase so much in this lifetime—success, recognition, possessions— but in the quiet moments, when the noise fades, we realise life’s true needs are simpler, softer, and far more precious. This is not a list from a book; it is written from the pulse of lived days, from losses that taught me value, and from love that taught me gratitude.  Life is more than just ticking off milestones—it’s about the quiet moments, and the deep connections. Over the years, I’ve realised that our true needs are often simple, yet easy to forget. 1. Relationships That Nurture Friendships, love, and companionship matter—not just for celebration but for understanding. If they don't understand you then they are not your people. Relationships fades if not nurtured, and sometimes they end despite our efforts. What lasts is the time and feelings we invest, and the peace we keep when we choose wisely. 2. A Spiritual Grounding Spiritua...

Rain doesn’t hurry — it teaches the heart to slow down too. मेघो भूत्वा प्रियतमवपुर्धारयन् कान्तमूर्तिं। यस्योत्कण्ठां शमयितुमिवायाति वर्षासमयः॥ (Meghadūta – Kālidāsa) “The cloud takes the form of a beloved, arriving to soothe the yearning heart of the earth.” A Season of Rest and Care Monsoon is beautiful, but it also brings sticky mud, waterlogging, and small risks. Roads can get slippery, insects can spread illness, and our immunity can go down. The ancient Vedic teachings say monsoon is a time to slow down. Eat warm, light food. Drink clean water. Give the body and mind a little rest.This helps us stay strong and enjoy the season without falling sick. Stay safe on slippery roads, keep your immunity strong, and be mindful of waterlogging—but don’t let these small things take away the beauty of the season. Togetherness in Rain Rainy days are perfect for togetherness. Sharing snacks with family, telling stories, or just sitting quietly by the window...